You are in good shape. Be proud of what you’ve achieved. Your tendency to gain weight would be very low. However, don’t be complacent. As you age your metabolism naturally slows down, resulting in an increase in weight. By continuing to stay active and following your diet, you should maintain your weight even as you age. This will have overall health benefits as well. To stay at your goal weight and enjoy on-going general health and well-being, browse through our website for product information and much more. We are here to help you. Stay positive, stay active!